Pre-Training Course

  1. Gyrokinesis Pre-Training Course


To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.


An experienced Gyrokinesis student, with a basic understanding of the Gyrokinesis  level I class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Upon successful completion

Once students have successfully completed the Gyrokinesis Level I Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 

Gyrokinesis Pre-training
in Hamburg

Not yet planned but please write me if you are interested! We can also do it privately.

Gyrokinesis Supervision Course


Gyrokinesis Update Course


Gyrokinesis Pretraining Course




Gyrokinesis Foundation Course

15.08.22-25.08.22 (2 days off)

Photos from the course

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