Gyrokinesis
Pre-Training Course

  1. Gyrokinesis Pre-Training Course

Purpose

To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Prerequisites

An experienced Gyrokinesis student, with a basic understanding of the Gyrokinesis  level I class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Upon successful completion

Once students have successfully completed the Gyrokinesis Level I Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 

Gyrokinesis Pre-training
in Hamburg

Not yet planned but please write me if you are interested! We can also do it privately.

Gyrokinesis Supervision Course

07.03.22-09.03.22

Gyrokinesis Update Course

23.05.22-25.05.22

Gyrokinesis Pretraining Course

20.06.22-22.06.22

und

27.06.22-29.06.22

Gyrokinesis Foundation Course

15.08.22-25.08.22 (2 days off)

Photos from the course

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