Pre-Trainer Course

  1. Gyrokinesis Pre-Training Course


To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.


An experienced Gyrokinesis student, with a basic understanding of the Gyrokinesis  level I class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Upon successful completion

Once students have successfully completed the Gyrokinesis Level I Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 

Gyrokinesis Pre-Training Course in Hamburg   with Hinako Sakuraoka

Dates: 13.11.20-15.11.20 and 27.11.20-29.11.20

Two long weekends!

Kosten/Costs: 550 Euro

Studio-Gebühr/Studio Costs:  180 Euro

Language: English, German, also possible in Japanese

Location : 

TYBAS Dance center


Thats the dates but it is also possible to negotiate! So please feel free to call or email me. (

 Nach absprache können wir gerne anderen Woche oder Tag anfangen, bitte email schreiben oder anrufen! (

Photos from the course

Privacy Policy
Copyright © 2020 Hinako Sakuraoka
Translate »