Keep your spine moving and it will make your whole system flow without any blockage!

Hinako Sakuraoka

Gyrotonic Master Trainer Apprentice and Gyrokinesis Master Trainer


Hinako Sakuraoka


Certified GYROTONIC® Master Trainer Apprentice & GYROKINESIS® Master Trainer

BASI® Pilates Instructor


Ballet Dancer, Musical Dancer, Model, Singer, Dance teacher,

Personal Trainer, Translator (German – Japanese – English)


GYROTONIC® Pretrainer Update

GYROKINESIS® Master Trainer

Essensial to Spinal motion (GYROKINESIS®)

GYROTONIC® Exploration into the extremes 


Therapeutic application of GYROTONIC®  Pelvic, Shoulder, Scoliosis

GYROKINESIS® Level 2 Beginners

GYROKINESIS® Level 2 with Juliu Horvath


GYROKINESIS® Breathing course with Juliu Horvath

Specialized Equipment ARCHWAY


Theater Experiences:

Dresden Semperoper (2007) Trainee

Deutsche Oper am Rhein (2007-2009) Ballett Ensemble

Poznan Opera – teatr wielki w poznaniu (2009-2011) Coryphee

Musik theater im Revier (2011) Ballett Ensemble

Bernd Lanzke Theater production (2011)

Theater Hagen (2011-2013) Guest Dancer

Das Phantom der Oper-Musical in Hamburg (2013-2015) Ballet ensemble and cover Meg Giry

Deutsche Oper am Rhein (2016-2017) Opera dancer in “Der Graf von Luxembourg”

Oper Köln (2018) “Fledermaus”

Badisches staatstheater (2018-2019) “My Fair Lady”

KNIE circus musical in Switzerland touring company (2019)


Teaching Experiences:

Ballet / Jazz Teacher at the Rosenthal Ballettschule (2017-2019)

Gyrotonic and Gyrokinesis Trainer at PRIMUS PhysioTraining Düsseldorf (2013-2019)

Portugal Gyrokinesis Workshop

(2016-continuing every Autumn)

Gyrotonic and Gyrokinesis Pretraining courses (14 and more times)

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